Weigh In record (no journal entry) for 26 August 2016
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1241 kcal
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Fat: 36.05g | Prot: 95.83g | Carb: 133.91g.
Breakfast: Colun Quesillo Light, Mestemacher Fitness Bread. Lunch: Carbonada. Dinner: Espinacas, Champiñones, Minuto Verde Ensalada Primavera, Clara de Huevo, Sopraval Carne Molida Trutro de Pavo. Snacks/Other: Plátano, Mantequilla de Maní, Kupiec Galletas de Arroz con Sésamo, Pico de Gallo, Pan Amasado. more...
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losing 2.8 lb a week
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 Comments
Muchas felicidades!
Se nota que estás poniendo de ti y está dando resultados. Felicitaciones por tu baja de peso, sigue así.
26 Aug 16 by member: Camilarsr
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