Weigh In record (no journal entry) for 25 August 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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826 kcal
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Fat: 31.99g | Prot: 57.38g | Carb: 78.66g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Publix Turkey Cobb Salad (Large). Dinner: Honey, Orange Juice, Soy Sauce, Salmon. Snacks/Other: Weight Watchers Peanut Butter Bliss Mini Bars, Honeydew Melons. more...
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losing 3.5 lb a week
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Chica Chica Chickpea's weight history
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