Weigh In record (no journal entry) for 25 August 2016
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183.8 lb
Lost so far: 23.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2016:
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449 kcal
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Fat: 11.43g | Prot: 34.11g | Carb: 45.93g.
Breakfast: Market Pantry 100% Liquid Egg Whites, Giorgio Organic Sliced Mushrooms, farm promise breakfast uncured ham slices, Bell Peppers, Mature Onions, Organic Valley Half & Half French Vanilla, Coffee. Lunch: Wawa Mixed Fruit (Large), Jason's Deli Turkey Wrap. more...
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2594 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 1.0 lb a week
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 Comments
Dollbaby, that is a good name for you! Hope you are doing well on your diet. I am kicking it at the Mall.
25 Aug 16 by member: warrenwinter
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@warrenwinter--thanks my friend--dollbaby was my grandpa's nickname for me--any my birthday is 4-5-67----LOL--theres a reason for everything!! Enjoy kicking it @ the mall--I'm kicking it @ work :)
25 Aug 16 by member: dollbaby4567
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Nice name for a pretty woman. Grampas' always know their granddaughters best.
25 Aug 16 by member: Sarah1950
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