Weigh In record (no journal entry) for 25 August 2016
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2016:
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472 kcal
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Fat: 17.27g | Prot: 22.86g | Carb: 60.93g.
Breakfast: Mamão Formosa, Queijo Branco, Sadia Presunto Cozido Magro, Café. Snacks/Other: Banana Prata, Nestlé Iogurte Grego Tradicional. more...
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losing 0.3 lb a week
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Lalalirio's weight history
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