Weigh In record (no journal entry) for 24 August 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 August 2016:
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1350 kcal
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Fat: 44.11g | Prot: 57.53g | Carb: 183.92g.
Breakfast: Publix Red Seedless Grapes, Whole Milk, Kellogg Corn Flakes. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice, Crisps, Butter (Salted), Cheese Bread. Dinner: Roasted Potato, Green Peas (Frozen), Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Walkers Baked Ready Salted Crisps, Walkers Baked Ready Salted Crisps, Island Way Sorbet Lemon Sorbet. more...
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2700 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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