Weigh In record (no journal entry) for 24 August 2016
|
154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2016:
|
702 kcal
|
Fat: 19.00g | Prot: 16.63g | Carb: 45.21g.
Dinner: Maker's Mark Bourbon Whiskey, Fresh'n Easy Garden Salad, Green Peas, Beef Sausage Patty or Link, Simply Potatoes Traditional Mashed Potatoes, Schwan's Mashed Cauliflower. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vuurtjie's weight history
|