krisnicole's Journal, 28 December 2009

105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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567 kcal

Fat: 24.48g | Prot: 24.98g | Carb: 72.01g.   Breakfast: special k. Lunch: Reduced Fat Creamy Peanut Butter, wasa. more...

1331 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...