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zucht..... oeffff au?!!
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143.3 lb
Lost so far: 3.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2016:
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871 kcal
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Fat: 25.09g | Prot: 69.73g | Carb: 89.20g.
Breakfast: Lidl Magere Melk, Dieetshake Pro. Lunch: Milbona Cheddar, Aldi Beenham, Omelet. Dinner: Gegrilde Kip, Aardappelen (zonder Schil, met Zout, Gekookt), Perfekt Rode Kool met Appel. Snacks/Other: Lidl Kipfilet, Lidl Rijstwafel. more...
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2402 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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 Comments
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Oops sinds 1 juni alleen maar groei, wat doe je precies?
26 Aug 16 by member: ccarin
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Komt zeker goed :-) We zijn er voor je :-)
26 Aug 16 by member: Budgie1
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