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262.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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2468 kcal
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Fat: 87.47g | Prot: 111.65g | Carb: 312.15g.
Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, English Muffin, Marie Callender's Cheesy Egg & Sausage Bake. Lunch: Snyder's of Hanover Mini Pretzels. Dinner: Starbucks Roast Beef Cheddar Ciabatta, Starbucks Skinny Vanilla Latte (Grande). Snacks/Other: Ice Cream. more...
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steady weight
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 Comments
20 Aug 16 by member: Engeland
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keep up the good work...your knee problem will be relieved......
20 Aug 16 by member: cathyfield
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Easy, my brother, it's ONLY preseason! Send the owner a novel. Lol All I know is I bought another Rams cap today. Only $35 what a deal! Lol
20 Aug 16 by member: warrenwinter
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20 Aug 16 by member: kpwcalories
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Cool, I will look for it. I just gave mine a full cantaloupe, and a half dozen large apples. Thy are GONE!
20 Aug 16 by member: warrenwinter
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Kp some tigers never change their stripes! Lol
20 Aug 16 by member: warrenwinter
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Trouble is, I could soon be a lamb!.....and I ain't laughing!
20 Aug 16 by member: warrenwinter
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Well, don't worry--they say you can't keep a good man down! We all know you're a very good man.
20 Aug 16 by member: kpwcalories
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She would make me a fan, immediately. Lol Imgur drives me a bit nuts with their teaser pics. My dad always told me, son, I may be old, but it seems like I'm still young again when I look. I just no longer can do anything about it. Lol
20 Aug 16 by member: warrenwinter
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I like that FatSecret analogy on marriage. lol There is a reason my tortoise wakes up my neighbors, with is grunting and groaning on my 45 pound weights. lol Also, eats like a horse. Men are a very basic species.
20 Aug 16 by member: warrenwinter
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Yes, they got real lucky with a fumble turnover by Kansas City! Was disappointed with their 2nd string defense. They need to improve a lot. Jets had a tough time?
21 Aug 16 by member: warrenwinter
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Rams are possibly the youngest team in the NFL. They were last year. You have a good QB. Two more preseason games. Preseason, you get an idea of what your second string is like. Best players sit and watch, it seems.
21 Aug 16 by member: warrenwinter
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