lripans's Journal, 15 November 2011

Weigh In record (no journal entry) for 15 November 2011
144.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 0.2 lb a week

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I am the gram recorded a Weigh In at 211.0 lb.
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