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84
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186.1 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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2486 kcal
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Fat: 75.22g | Prot: 100.64g | Carb: 281.29g.
Breakfast: Domino's Pizza Pizza de Pepperoni. Lunch: Ce Nutre Malteada de Proteina, Semillas Secas de Chía, Huevo, Canela, Quaker Avena Instantánea 0% Azúcar, Papaya. Dinner: Tortillas de Maíz, Cerveza Normal, Eva Mezcla de Hojas de Lechuga. more...
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losing 6.7 lb a week
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 Comments
Wow los logros evitando 🍺 🍔🍕🍛🍟🍻, y el azucar😁, 😥😥😥 bueno estando en el peso ideal le entramos al gym💪
26 Aug 16 by member: KcireA
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