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I was out of town for 4 days, and I did not cheat once.
I was a little low on water, and maybe a little one veggies, but I worked hard on making sure I didn't slip off track...
I won't weigh until Monday, just to be safe.... and I am aiming for 235lbs.. that is my goal and I am going to do everything I can to reach it.
Diet Calendar Entry for 15 November 2011:
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1747 kcal
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Fat: 133.57g | Prot: 96.96g | Carb: 38.78g.
Breakfast: butter, eggs, bacon. Lunch: pepperoni, cheddar chesse. Dinner: Cream cheese pudding, beef steak, ceasar dressing. Snacks/Other: romaine lettuce, peppers, cucumber, jicama. more...
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