Starieyes's Journal, 19 August 2016

194.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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2185 kcal

Fat: 90.30g | Prot: 112.00g | Carb: 214.60g.   Breakfast: Friendly Farms Fat Free Skim Milk, Fiber One 90 Calorie Cinnamon Coffee Cake, Northern Catch Chunk Light Tuna in Water, Reggano Pasta and Sauce For Cheese. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Clancy's Tortilla Chips Restaurant Style, Mama Cozzi Fajita Pizza. Dinner: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Spicy Southwest Salad. more...

2611 kcal

Activities & Exercise: Watching TV/Computer - 4 hours and 42 minutes, Driving - 30 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...