DJSO415's Journal, 16 August 2016

Weigh In record (no journal entry) for 16 August 2016

173.4 lb Lost so far: 0 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2016:

80 kcal

Fat: 6.00g | Prot: 2.00g | Carb: 2.00g. Breakfast: Great Value Half & Half. more...

2270 kcal

Activities & Exercise: Bike - 45 minutes, Resting - 23 hours and 15 minutes. more...

gaining 0.2 lb a week


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DJSO415's weight history