Weigh In record (no journal entry) for 16 August 2016
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231.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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1080 kcal
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Fat: 41.33g | Prot: 57.16g | Carb: 125.06g.
Breakfast: Coffee with Milk, Au Bon Pain Oatmeal (Medium). Lunch: Lentil Soup, Cheesecake Factory Seared Tuna Tataki Salad. more...
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losing 0.6 lb a week
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Guillo624's weight history
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