Weigh In record (no journal entry) for 14 November 2011
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192.2 lb
Lost so far: 16.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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534 kcal
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Fat: 24.62g | Prot: 31.36g | Carb: 46.75g.
Breakfast: cheddar cheese, bell peppers, egg whites, oatmeal. more...
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losing 1.7 lb a week
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Flutterbye's weight history
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