 |
Ashley Lose Weight's Journal, 14 November 2011
|
 |
|
I have decided I want and need to lose weight, so today is my starting weigh in.
|
273.0 lb
Lost so far: 25.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2011:
|
1784 kcal
|
Fat: 29.78g | Prot: 42.29g | Carb: 353.17g.
Breakfast: Kellogg's Pop Tart . Lunch: Banquet Carbonara Pasta, Mountain Dew. Dinner: Mountain Dew, Diced Onion, Ore-Ida Baked Fries, Chili, Oscar Mayer 98% Fat Free Hot Dog, Mustard, Ketchup. Snacks/Other: Strawberries, Granny Smith Apple, Mountain Dew. more...
|
on diet Ashley Lose Weight's own diet
gaining 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Ashley Lose Weight's own diet
|
Ashley Lose Weight's weight history
Ashley Lose Weight's Recent Activity
Ashley Lose Weight's own activity
Ashley Lose Weight's Buddies
No recent activity.
Other Member Diet Recent Activity
|