Ashley Lose Weight's Journal, 14 November 2011

I have decided I want and need to lose weight, so today is my starting weigh in.
273.0 lb Lost so far: 25.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.
on diet Ashley Lose Weight's own diet   gaining 0.5 lb a week

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Ashley Lose Weight recorded a Weight Entry at 213.4 lb.
Ashley Lose Weight recorded a Weight Entry at 218.0 lb.

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