Ashley Lose Weight's Journal, 14 November 2011

I have decided I want and need to lose weight, so today is my starting weigh in.
273.0 lb Lost so far: 25.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2011:
1784 kcal Fat: 29.78g | Prot: 42.29g | Carb: 353.17g.   Breakfast: Kellogg's Pop Tart . Lunch: Banquet Carbonara Pasta, Mountain Dew. Dinner: Mountain Dew, Diced Onion, Ore-Ida Baked Fries, Chili, Oscar Mayer 98% Fat Free Hot Dog, Mustard, Ketchup. Snacks/Other: Strawberries, Granny Smith Apple, Mountain Dew. more...
on diet Ashley Lose Weight's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ashley Lose Weight's own diet



Ashley Lose Weight's weight history


Ashley Lose Weight's Recent Activity

Ashley Lose Weight's Own Activity

Ashley Lose Weight recorded a Weigh In at 145.0 lb.

Ashley Lose Weight's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on mrsmole's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Socolova commented on their Journal Entry.
GLAMMER recorded a Journal Entry.
jmb3450 supported ChrisSpark's Journal Entry.
Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
hoosier436 supported ChrisSpark's Journal Entry.