Weigh In record (no journal entry) for 14 August 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2016:
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787 kcal
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Fat: 10.10g | Prot: 20.60g | Carb: 156.08g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Florida's Natural 100% Pure Florida Orange Juice. Dinner: Florida's Natural 100% Pure Florida Orange Juice. Snacks/Other: Cheese Pizza. more...
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losing 7.0 lb a week
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