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thatfatguymo
Journal
13 Aug 16
thatfatguymo's Journal, 13 August 2016
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Weigh In record (no journal entry) for 13 August 2016
330.7 lb
Lost so far:
22.0 lb
.
Still to go:
132.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 13 August 2016:
200 kcal
Fat: 4.90g | Prot: 9.00g | Carb: 30.00g.
Breakfast:
Water, Future Life Smart Food.
more...
losing 30.9 lb a week
3 Supporters
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Comments
They will call you, Les instead of Mo!
13 Aug 16 by member:
warrenwinter
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