Weigh In record (no journal entry) for 09 August 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2016:
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1330 kcal
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Fat: 68.25g | Prot: 48.87g | Carb: 136.89g.
Breakfast: Kraft Smooth Peanut Butter, Banana. Lunch: Bick's Sweet Mix Pickles, Compliments Shredded Medium Cheddar Cheese, Breton Original. Dinner: Roasted Potato (Fat Added in Cooking), Cooked Turnip (from Fresh), Cooked Yellow String Beans (from Fresh), Pork Chop (Lean and Fat Eaten). Snacks/Other: Old Dutch Lightly Salted Chips, President's Choice Oatmeal Chocolate Chunk Cookies. more...
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2719 kcal
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Activities & Exercise:
Kayaking - 35 minutes, Hiking - 31 minutes, Resting - 10 hours and 54 minutes, Sleeping - 12 hours. more...
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