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My sister and I are starting a very focused 30 day challenge to see who can lose more weight. I'm really motivated again. Let's see who wins! :D
Diet Calendar Entry for 09 August 2016:
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1050 kcal
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Fat: 18.38g | Prot: 39.92g | Carb: 188.99g.
Breakfast: Milk, Tea with Milk, Nature's Source Nutzy Crunch. Lunch: Fruit Variety Yoghurt, Tea with Milk. Dinner: Tea with Skimmed Milk, Lettuce Salad with Assorted Vegetables, Tea with Skimmed Milk, Butternut Winter Squash (with Salt, Cooked, Baked). Snacks/Other: Parmalat Fabulite Fat Free Strawberry Yoghurt, Tangerines (Mandarin Oranges), Danone Yogi Sip (250ml). more...
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 Comments
well done and good luck. Hit the cardio.
10 Aug 16 by member: Bigblackadder
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I see you are taking in quite a lot of carbs. Try cutting back and you will get better results. Just saying not preaching. ;)
10 Aug 16 by member: Bigblackadder
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Hey! Nah, it's chill. Usually the only carbs I really eat is my breakfast cereal in the mornings. I'm a student teacher so I eat early and on the go and it suits my lifestyle. It also makes me so happy. So I could cut it, but I'd be miserable. Thanks for the advice though! :)
10 Aug 16 by member: SugarFox
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