Weigh In record (no journal entry) for 11 November 2011
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192.0 lb
Lost so far: 7.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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1470 kcal
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Fat: 81.00g | Prot: 53.00g | Carb: 120.00g.
Dinner: Mushroom-Swiss Burger. more...
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gaining 0.5 lb a week
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minna1208's weight history
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