toothicke's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
158.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 November 2011:
653 kcal Fat: 34.21g | Prot: 31.65g | Carb: 56.00g.   Breakfast: subway turkey. Lunch: ranch dressing, chef salad. more...

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