Weigh In record (no journal entry) for 10 November 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2011:
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1294 kcal
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Fat: 56.45g | Prot: 65.78g | Carb: 125.69g.
Lunch: unsweet tea, butter, cornbread muffin, cranberry sauce, green beans, Turkey & Dressing. Dinner: Green Tea, saltine cracker, red wine vinegar dressing, black olives, feta cheese, romaine lettuce, onion, zucchini, cooked cabbage, cooked carrots, celery, chicken broth, chicken dark meat broiled. more...
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