Weigh In record (no journal entry) for 10 November 2011
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2011:
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1257 kcal
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Fat: 62.48g | Prot: 43.35g | Carb: 140.12g.
Breakfast: smuckers cinnomon waffle. Lunch: french fries, quarter pounder with cheese. Snacks/Other: NATURE VALLEY GRANOLA THINS, COCONUT CUSTARD PIE. more...
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steady weight
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glorourke's weight history
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