Fay Byrd's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
211.0 lb Lost so far: 48.0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2011:
286 kcal Fat: 8.56g | Prot: 38.23g | Carb: 15.95g.   Breakfast: creamer. Lunch: lemon, starkist seasations mediterranean tomato and basil. Dinner: lemo, starkist seasations teriyaki orange and ginger. more...
gaining 10.5 lb a week

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