Weigh In record (no journal entry) for 09 November 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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839 kcal
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Fat: 23.23g | Prot: 29.36g | Carb: 134.38g.
Breakfast: apple. Lunch: Green & Crisp Lettuce with Iceberg and Romaine, lean cuisine phiily steak. Snacks/Other: propel grape, gatorade g2 tropical, Grandma's Homestyle Cookies - Vanilla Mini, jolly rancher. more...
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gaining 0.6 lb a week
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