gangazumba's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016
190.4 lb Lost so far: 50.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2016:
245 kcal Fat: 12.40g | Prot: 4.10g | Carb: 32.00g.   Breakfast: Cherry Plum, Great Value California Sun-Dried Raisins, Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
3381 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 16 hours and 1 minute, Bike Machine (Cycling) - 1 hour and 59 minutes. more...
gaining 4.9 lb a week

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