Kimscheider's Journal, 09 November 2011

156.6 lb Lost so far: 11.8 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 69.22g | Prot: 87.11g | Carb: 211.42g.   Breakfast: Wild Rice (Cooked), Chicken Breast, Delights Parfait Lowfat Yogurt - Chocolate Raspberry. Lunch: Cashew Nuts, Grapes, Part Skim Mozzarella Cheese, Bananas. Dinner: Original ButterBurger (Single), Pears. more...

2149 kcal

Activities & Exercise: Desk Work - 10 hours and 1 minute, Driving - 1 hour, Resting - 4 hours and 59 minutes, Sleeping - 8 hours. more...