wtsimmons64's Journal, 20 December 2009

December 20, 2009 Happy Holidays one and all, we received 17 inchs of snow over night, woke up to a wonderful white Sunday! Hope all are sticking to the plan and watching the future turn bright!

Diet Calendar Entry for 20 December 2009:
1807 kcal Fat: 77.78g | Prot: 76.76g | Carb: 201.04g.   Breakfast: Jewish Rye Bread with Caraway Seeds, Linda's Roasted Red or Yukon Gold Potatoes, eggs , peppered bacon, coffee. Dinner: butter, dinner rolls, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), shepherd's Pie. Snacks/Other: peanut butter fudge. more...

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