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Actually dont know where to start, I know I have a goal and I know how to achieve it...I need to keep motivated and focused to achieve it!
Diet Calendar Entries for 09 November 2011:
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1230 kcal
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Fat: 37.21g | Prot: 65.31g | Carb: 169.45g.
Breakfast: coffee, milk, annique shake . Lunch: water , chewing gum, brown bread , wine gums, chicken & green salad , apple, nectarine, banana. more...
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3137 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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