fell of wagon bad
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219.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2016:
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331 kcal
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Fat: 10.92g | Prot: 2.52g | Carb: 56.31g.
Breakfast: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Instant Coffee (Dry Powder, with Whitener and Sugar). more...
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losing 0.3 lb a week
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