Weigh In record (no journal entry) for 31 July 2016
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235.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2016:
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1261 kcal
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Fat: 57.51g | Prot: 58.00g | Carb: 149.70g.
Breakfast: Great Value Clover Honey, Dunkin' Donuts Extra Extra Coffee Creamer, Quaker Instant Oatmeal Weight Control - Cinnamon, Coffee (Brewed From Grounds). Lunch: Skippy Natural Super Chunk Peanut Butter, Arnold 100% Whole Grain Sandwich Thins. Dinner: Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee (Brewed From Grounds), Banana, Vlasic Kosher Dill Wholes. more...
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