Weigh In record (no journal entry) for 08 November 2011
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162.3 lb
Lost so far: 3.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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2350 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 25.9 lb a week
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Brandxstar's weight history
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