cmores's Journal, 30 November 2009

Weigh In record (no journal entry) for 30 November 2009
166.0 lb Lost so far: 6.4 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet cmores's own diet   losing 7.0 lb a week

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rishidave recorded a Weight Entry at 154.3 lb.
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