Weigh In record (no journal entry) for 30 July 2016
|
173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2016:
|
4249 kcal
|
Fat: 94.22g | Prot: 104.78g | Carb: 781.34g.
Breakfast: Joyva Sesame Tahini, Bananas, Quick Oatmeal (1 or 3 Minutes). Lunch: Simply Orange 100% Pure Orange Juice, 365 Organic Coconut Milk, Carrots, Brown Rice. Dinner: Calavo Avocado, Chipotle Mexican Grill Black Beans, Mission Yellow Corn Tortillas. Snacks/Other: Banana, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Larabar Cashew Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jermp23's weight history
|