Weigh In record (no journal entry) for 30 July 2016
|
216.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2016:
|
1250 kcal
|
Fat: 45.33g | Prot: 99.61g | Carb: 113.66g.
Breakfast: Apples, Cucumber (Peeled), Albertsons Hard Boiled Egg Whites. Lunch: Bananas, Chicken Breast, Farm Stand Red Potatoes. Dinner: Tuna Fish Salad, Tuna Fish Salad. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mimi_ie's weight history
|