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Cindi Aaker
Journal
30 Jul 16
Cindi Aaker's Journal, 30 July 2016
Cindi Aaker's Profile
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Weigh In record (no journal entry) for 30 July 2016
140.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 July 2016:
751 kcal
Fat: 50.59g | Prot: 58.72g | Carb: 14.47g.
Breakfast:
Hard-Boiled Egg, Skinless Chicken Breast, Rotisserie Chicken.
Lunch:
Panera Bread Greek Salad, Coffee with Cream.
more...
2125 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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