Weigh In record (no journal entry) for 29 July 2016
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221.0 lb
Lost so far: 1.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2016:
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797 kcal
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Fat: 35.72g | Prot: 31.09g | Carb: 91.47g.
Breakfast: Dunkin' Donuts Original Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: O'Charley's Honey Mustard Dressing, Broccoli, Lasagna with Meat. more...
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gaining 0.4 lb a week
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annasterbre's weight history
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