lina00091's Journal, 29 July 2016

172.0 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1132 kcal

Fat: 27.99g | Prot: 57.73g | Carb: 157.93g.   Breakfast: Fettarme H-Milch, Knusper-Müsli, Banane, Haferflocken. Lunch: Döner Kebab. more...

3047 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Dance (fast step, aerobic) - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...