Weigh In record (no journal entry) for 29 July 2016
|
199.1 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2016:
|
364 kcal
|
Fat: 12.00g | Prot: 11.27g | Carb: 58.32g.
Breakfast: Café Colado, Azúcar. Lunch: Cachapa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Williams wilson's weight history
|