Weigh In record (no journal entry) for 28 July 2016
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249.1 lb
Lost so far: 19.6 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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3204 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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jjorgeliso's weight history
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