Weigh In record (no journal entry) for 27 July 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2016:
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1072 kcal
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Fat: 53.89g | Prot: 89.38g | Carb: 59.94g.
Breakfast: Coffee, Fresh Lemon Juice, Avocados. Lunch: Salt, Cooked Broccoli (from Fresh), Sea Best Tilapia Fillets. Dinner: Dill (Dried), Chicken Thigh, Bertolli Marinara Sauce, Green Peas (Frozen), Carrots. Snacks/Other: Nut Harvest In Shell Pistachios Salted, So Delicious Cashew Milk, Coffee. more...
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1703 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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