savannahkay21's Journal, 07 November 2011

189.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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620 kcal

Fat: 19.00g | Prot: 30.00g | Carb: 88.00g.   Breakfast: special k protein bar. Lunch: tuna helper. Snacks/Other: yo crunch yogurt. more...

2867 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Standing - 1 hour and 30 minutes, Housework - 1 hour, Shopping - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...