Weigh In record (no journal entry) for 07 November 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2011:
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1723 kcal
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Fat: 78.71g | Prot: 75.26g | Carb: 181.46g.
Breakfast: Cottage Cheese. Lunch: baked potato soup. Dinner: tator tots, baked beans, one slice deli american cheese, hot dog roll, hot dog turkey. Snacks/Other: crab potato chips, hard pretzel, yogurt. more...
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