|
SHEESH!!! Counting... So, yesterday I journaled about how I got the bread on sale and didn't mix my PB2, this caused my PBJ sandwich to be about.... 300 calories or so? Anyway, I'm logging now before I eat so I can plan my day. It turns out a small Charley's Chicken Cheese Steak has the same as if not less calories than that PBJ!! Of course, there's fat and other stats to consider.. but.. WOW..
Diet Calendar Entry for 26 July 2016:
|
1284 kcal
|
Fat: 51.12g | Prot: 51.05g | Carb: 156.68g.
Breakfast: Whole Milk, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Marinos Cherry Italian Ice, Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Campbell's Classic Chicken Noodle Soup, Plums, Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Nabisco Belvita Bites Chocolate, Boiled Egg. more...
|
|