Weigh In record (no journal entry) for 26 July 2016
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334.0 lb
Lost so far: 6.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2016:
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2230 kcal
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Fat: 105.50g | Prot: 67.50g | Carb: 251.50g.
Breakfast: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Small). Snacks/Other: Great American Cookies Cookie Cake. more...
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gaining 0.1 lb a week
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