Weigh In record (no journal entry) for 07 November 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 November 2011:
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1735 kcal
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Fat: 41.69g | Prot: 59.97g | Carb: 197.86g.
Breakfast: pretzel, coffee, Light & Fit Yogurt - Pineapple Coconut. Lunch: Chicken Dark Meat (Roasting), mayo, pepperjack cheese, turkey, ham, bread. Dinner: Coffee with Milk and Sugar, Instant White Rice, Chicken Noodle Soup, Grilled Cheese Sandwich. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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1753 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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toothfairy113's weight history
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