SraMercer's Journal, 25 July 2016

Weigh In record (no journal entry) for 25 July 2016
400.0 lb Lost so far: 0 lb.    Still to go: 240.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 July 2016:
1069 kcal Fat: 61.36g | Prot: 47.67g | Carb: 88.49g.   Breakfast: Banquet Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Jif Extra Crunchy Peanut Butter, Butter, Thomas' Original English Muffins, Honey Nut Chex, Skim or Nonfat Milk (0.5% or Less Butterfat), Fresh & Easy Fresh White Peach. more...

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