Hola soy Josa's Journal, 25 July 2016

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Weigh In record (no journal entry) for 25 July 2016

128.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2016:

1445 kcal

Fat: 69.69g | Prot: 54.72g | Carb: 144.71g. Breakfast: Pan de Viena o Francés (Incluye Masa Fermentada), Café Instantáneo, Café Instantáneo. Dinner: Salchichas de Ternera, Huevos Revueltos (Enteros, Cocidos). more...

1472 kcal

Activities & Exercise: Running - 6/mph - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours. more...

steady weight

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Hola soy Josa's Journal, 25 July 2016

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